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  2. Étouffée - Wikipedia

    en.wikipedia.org/wiki/Étouffée

    Étouffée or etouffee (French:, English: / ˌ eɪ t uː ˈ f eɪ / AY-too-FAY) is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice.The dish employs a technique known as smothering, a popular method of cooking in the Cajun and Creole areas of south Louisiana. Étouffée is most popular in New Orleans and in the Acadiana region as well as the coastal ...

  3. The Difference Between Étouffée And Gumbo - AOL

    www.aol.com/difference-between-touffe-e-gumbo...

    What Is Gumbo? Gumbo is another staple in Louisiana Creole cuisine, known for its hearty and complex flavors. The dish starts with a roux similar to étouffée, but it can vary in color from ...

  4. Smothering (cooking) - Wikipedia

    en.wikipedia.org/wiki/Smothering_(cooking)

    A plate lunch of smothered steak and gravy served over boiled white rice from Garys Grocery in Lafayette, Louisiana. Smothering meat, seafood or vegetables is a cooking technique used in both Cajun and Creole cuisines of Louisiana.

  5. Holy trinity (cooking) - Wikipedia

    en.wikipedia.org/wiki/Holy_trinity_(cooking)

    Cajun holy trinity. The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery.

  6. Cuisine of New Orleans - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_New_Orleans

    Shrimp gumbo and rice. The cuisine of New Orleans encompasses common dishes and foods in New Orleans, Louisiana.It is perhaps the most distinctively recognized regional cuisine in the United States.

  7. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Cajun cuisine (French: cuisine cadienne [kɥi.zin ka.dʒɛn], Spanish: cocina cadiense) is a subset of Louisiana cooking developed by the Cajuns, itself a Louisianan development incorporating elements of Native American, West African, French, and Spanish cuisine.

  8. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Gumbo (Louisiana Creole: Gum-bo) is a stew that is popular among the U.S. Gulf Coast community with the New Orleans stew variation and is the official state cuisine of the U.S. state of Louisiana. [1]

  9. TikTok’s latest toxic trend: The mustard and cottage cheese diet

    www.aol.com/news/tiktok-latest-toxic-trend...

    The mustard and cottage cheese trend on TikTok has users paring the cheese with a heap ton of mustard. Here's what a dietitian thinks of the viral diet.