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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The FDA’s recommendations regarding daily caffeine consumption for adults are uncomfortably noncommittal. Their 2023 report states that 400 milligrams a day is “an amount not generally ...
Regular coffee consumption has been associated with a reduction in all-cause mortality due to its protective effects against several major causes of death, including cardiovascular diseases ...
People can make wise decisions about their coffee and tea consumption that align with potential benefits and risks. Head and neck cancer includes cancers in areas like the mouth, throat, and voice ...
Caffeinism is a state of intoxication caused by excessive consumption of caffeine. This intoxication covers a variety of unpleasant physical and mental symptoms associated with the consumption of excessive amounts of caffeine. [1] Caffeine is considered one of the most widely consumed drugs around the world.
Numerous studies have examined the effects of coffee drinking every day on heart health. ... including their coffee consumption. A sub-group of about 1,500 participants were also asked to document ...
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]
New research suggests consuming three cups of coffee or 200–300 mg of caffeine daily may significantly reduce the risk of developing multiple cardiometabolic diseases, compared to consuming ...