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  2. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Similarly the average age of non-sporting hamstring strains are from the ages of 40–60. [8] Many of these non-sporting injuries are sustained during road traffic accidents, slipping, and falling. [8] These results also show that hamstring strains account for 50% of muscle injuries received by sprinters and are the most common injury in ...

  3. Reciprocal inhibition - Wikipedia

    en.wikipedia.org/wiki/Reciprocal_inhibition

    For example, if the quadriceps femoris and hamstring contract simultaneously at a high intensity, the stronger muscle (traditionally the quadriceps) overpowers the weaker muscle group (hamstrings). This can result in a common muscular injury known as a pulled hamstring, more accurately called a muscle strain.

  4. Health and Wellness: Three red flags your hamstring strain is ...

    www.aol.com/health-wellness-three-red-flags...

    A true hamstring strain is simply an injury to your soft tissue (muscle) and it should heal with time. Now, sometimes you don’t rehab it properly, and it can result in chronic problems, but it ...

  5. Hamstringing - Wikipedia

    en.wikipedia.org/wiki/Hamstringing

    The hamstring muscle group is made up of the biceps femoris, semitendinosus muscle, and the semimembranosus. [2] It facilitates both the flexing of the knee and hip extension, [3] making it a vital contributor to normal leg-movement. By severing these muscles or the tendons involved in this process, normal leg-movement is disrupted.

  6. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Whether it’s from an injury or a medical condition, back pain can affect people of any age. ... glutes and hamstring—to support the spine," Dr. Uetz says. ... "The muscles of the back and ...

  7. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    The protocol was often used to treat sprains, strains, cuts, bruises, and other similar injuries. [3] Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice.

  8. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris muscle Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting . If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  9. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    Semimembranosus injury is rare. Imaging is useful in differentiating the grade of strain, especially if the muscle is completely torn. [10] In this setting, the level and degree of retraction can be determined, serving as a useful roadmap prior to any surgery. Those with a hamstring strain of greater than 60 mm (2.4 in) in length have a greater ...

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