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  2. Wing twist - Wikipedia

    en.wikipedia.org/wiki/Wing_twist

    Wing twist is an aerodynamic feature added to aircraft wings to adjust lift distribution along the wing.. Often, the purpose of lift redistribution is to ensure that the wing tip is the last part of the wing surface to stall, for example when executing a roll or steep climb; it involves twisting the wingtip a small amount downwards in relation to the rest of the wing.

  3. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

  4. Washout (aeronautics) - Wikipedia

    en.wikipedia.org/wiki/Washout_(aeronautics)

    Washout may be accomplished by other means e.g. modified aerofoil section, vortex generators, leading edge wing fences, notches, or stall strips. This is referred to as aerodynamic washout. Its purpose is to tailor the spanwise lift distribution or reduce the probability of wing tip stall. Winglets have the opposite effect to washout.

  5. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

    www.aol.com/low-impact-workout-fast-track...

    Ring And Mini Exercise Ball. Pilates teachers love a good prop. You may want to have a few options—like this Pilates ring (a.k.a. magic circle) and ball set—handy for online classes.

  6. Exercise ball - Wikipedia

    en.wikipedia.org/wiki/Exercise_ball

    An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

  7. Back pain? Doctors say this exercise ball can offer relief ...

    www.aol.com/lifestyle/back-pain-doctors-exercise...

    An exercise ball can build up your core muscles, which are crucial to help manage back issues, Dr. Medhat Mikhael, a pain management specialist and medical director of the non-operative program at ...

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