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  2. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked. A new major review highlights three top-performing smoking cessation strategies.

  3. These Are the 3 Most Effective Ways to Quit Smoking, New ...

    www.aol.com/lifestyle/3-most-effective-ways-quit...

    A new review, which included more than 300 prior studies, has identified the three most effective tools to quit smoking. The most effective smoking cessation tools include the medication ...

  4. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Guidance from the United States Preventive Services Task Force states: “The evidence is insufficient to assess the balance of benefits and harms of using e-cigarettes for tobacco cessation ...

  5. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    t. e. Smoking cessation, usually called quitting smokingor stopping smoking, is the process of discontinuing tobacco smoking.[1] Tobacco smokecontains nicotine, which is addictiveand can cause dependence. [2][3]As a result, nicotine withdrawaloften makes the process of quitting difficult.

  6. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    Nicotine replacement therapy (NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [ 6 ] It is used to help with quitting smoking or stopping chewing tobacco. [ 1 ][ 7 ] It increases the chance of quitting tobacco smoking by about 55%. [ 8 ]

  7. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    Tobacco harm reduction (THR) is a public health strategy to lower the health risks to individuals and wider society associated with using tobacco products. It is an example of the concept of harm reduction, a strategy for dealing with the use of drugs. Tobacco smoking is widely acknowledged as a leading cause of illness and death, [1] and ...

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