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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/lifestyle/9-negatives-drinking-soda...

    This can increase your risk of type 2 diabetes and other metabolic disorders. Consuming soda increases the risk of insulin resistance and type 2 diabetes because of its high sugar content ...

  3. Can you drink 1 Diet Coke a day and still be healthy? How to ...

    www.aol.com/lifestyle/daily-diet-coke-habit...

    Diet Coke is undoubtedly beloved — of the more than $285 billion U.S. soft drink market, it’s the fourth most popular soda in the United States. Yet Diet Coke has long benefited from a ...

  4. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

    www.aol.com/whats-actually-healthier-diet-coke...

    As previously stated, Coke Zero is lower in caffeine than Diet Coke. Despite this difference, all three dietitians say that, once again, it does not make one healthier than the other. “The ...

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet soda. Diet Coke, one of the highest-selling diet soft drinks in the world. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar ...

  6. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    A 12-US-fluid-ounce (350 ml; 12 imp fl oz) can of diet soda contains 0.18 grams (0.0063 oz) of aspartame, and, for a 75-kilogram (165 lb) adult, it takes approximately 21 cans of diet soda daily to consume the 3.7 grams (0.13 oz) of aspartame that would surpass the FDA's 50 mg/kg of body weight ADI of aspartame from diet soda alone.

  7. Diet Coke - Wikipedia

    en.wikipedia.org/wiki/Diet_Coke

    Website. dietcoke.com. Diet Coke (also branded as Coca-Cola Light, Coca-Cola Diet or Coca-Cola Light Taste) is a sugar-free and low-calorie soft drink produced and distributed by the Coca-Cola Company. It contains artificial sweeteners instead of sugar.

  8. Is Poppi good for you? Dietitians break down the pros and ...

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    Kristin Cobbs is suing Poppi for its claims that it’s a gut-healthy drink. The class action claims amount to more than $5 million. “Poppi soda only contains 2 grams of prebiotic fiber, an ...

  9. ‘Protein Diet Coke’ is going viral, but is it healthy? A ...

    www.aol.com/news/protein-diet-coke-going-viral...

    Yet, diet soda does not add any nutrition to the diet. The Vanilla Core Power drink is made with low-fat milk, monk fruit juice concentrate, stevia and a few other ingredients.

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