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Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...
Following a low-carb eating plan can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes—and that’s not just us saying it ...
These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss. ... An easy-to-make slaw served on the side of ...
35 Best Low-Carb Crock Pot Chicken Recipes. Krista Marshall. The deli classic made easily at home. Get the recipe: Crock Pot Rotisserie-Style Chicken. Recipes That Crock. Thank goodness bacon is ...
Arroz con gandules is a traditional Puerto Rican dish that consists of rice, pork, tomato paste, achiote, gandules (pigeon peas), and sofrito. Perfect served alongside pernil and yuca fries (and ...
A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan. ... Dinner: 4 oz baked salmon, 2 c. roasted ...
Get this recipe: Healthy Low-Carb Sweet Potato Casserole Recipe. Related: 10 Easy Thanksgiving Sides Made Low-Carb. Stuffing Side Dishes for Thanksgiving. Thanksgiving is the perfect time for ...
Cucumber Salad with Peanuts & Sweet Chili Sauce. Thai sweet chili sauce is a condiment often used for dipping that features a mix of chiles and garlic with a sweet base; it has a texture similar ...
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