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  2. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with gastrointestinal issues ...

  3. 11 expert-approved ways to get relief from constipation - AOL

    www.aol.com/news/11-expert-approved-ways-relief...

    For some, constipation is a symptom of a larger health issue, such as certain thyroid conditions. And, in some cases, constipation can be due to underlying bowel problems, like a bowel obstruction ...

  4. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    In a similar sense, we want to get to the roots contributing to constipation to find lasting relief." According to Sanmiguel, certain lifestyle changes can lead to long-lasting constipation relief.

  5. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    A fecal impaction or an impacted bowel is a solid, immobile bulk of feces that can develop in the rectum as a result of chronic constipation [ 1] (a related term is fecal loading which refers to a large volume of stool in the rectum of any consistency). [ 2] Fecal impaction is a common result of neurogenic bowel dysfunction and causes immense ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. Fecal microbiota transplant - Wikipedia

    en.wikipedia.org/wiki/Fecal_microbiota_transplant

    AU: C2 [ 1] Fecal microbiota transplant ( FMT ), also known as a stool transplant, [ 2] is the process of transferring fecal bacteria and other microbes from a healthy individual into another individual. FMT is an effective treatment for Clostridioides difficile infection (CDI). [ 3][ 4][ 5] For recurrent CDI, FMT is more effective than ...

  8. Enema - Wikipedia

    en.wikipedia.org/wiki/Enema

    Enema. Rectal bulb syringe to administer smaller enemas. An enema, also known as a clyster, is an injection of fluid into the lower bowel by way of the rectum. [1] The word enema can also refer to the liquid injected, [2] [3] as well as to a device for administering such an injection. [4]

  9. 12 Ways To Lower Your Heart Rate

    www.aol.com/12-ways-lower-heart-rate-090000155.html

    You can try several natural methods to lower your heart rate, including hydration, stress management, and quality sleep, as well as medication. 1. Drink Water. Your body is about 55-65% water ...