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  2. Should You Tape Your Mouth Shut When You Sleep? - AOL

    www.aol.com/lifestyle/tape-mouth-shut-sleep...

    Dr. Jonathan Jun, director of the Sleep Disorders Center at Johns Hopkins, says nasal breathing was repopularized by James Nestor’s 2020 book Breath: The New Science of a Lost Art, in which ...

  3. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    The medical dental sleep appliance, or MDSA, was clinically proven to conclusively show in a large and complex randomized controlled study that CPAP and MAS are effective in treating sleep-disordered breathing in subjects with AHI 5–30. CPAP was thought to be more effective, but randomised control evidence (such as that reviewed in 2013 ...

  4. Continuous positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Continuous_positive_airway...

    A full face mask over the mouth and nose is another approach for people who breathe out of their mouths when they sleep. [13] Often, oral masks and naso-oral masks are used when nasal congestion or obstruction is an issue. [20] There are also devices that combine nasal pressure with mandibular advancement devices (MAD). Example of a full face ...

  5. Sleepmaxxing, A Trend Expected To Revolutionize Our Sleep, Is ...

    www.aol.com/lifestyle/viral-sleepmaxxing-trend...

    “There’s a ton of stuff to sell on TikTok shops now, from gadgets to supplements to glow-in-the-dark sleep masks. That said, people are waking up (pun intended) to how important sleep really ...

  6. Elastomeric respirator - Wikipedia

    en.wikipedia.org/wiki/Elastomeric_respirator

    mouth-bit respirators, which fit in the mouth with the nose pinched shut (escape only) quarter-mask or orinasal mask, covering the mouth and nose only; half-mask, from below the eyes to below the chin; fullface mask, from above the eyes to below the chin; Some elastomeric masks include one-way valves to let exhaled air out unfiltered.

  7. Do anti-snoring devices actually work? - AOL

    www.aol.com/news/anti-snoring-devices-actually...

    Apneas — pauses in breathing — disrupt sleep, so people with untreated sleep apnea often find that they’re tired when they wake up despite getting a sufficient amount of rest, says Varga.

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