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  2. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

  3. Are electrolyte powders good for you? What nutrition experts ...

    www.aol.com/finance/electrolyte-powders-good...

    While regular old tap water contains trace amounts of electrolytes, hydration supplements, like electrolyte powders, deliver higher doses of these minerals. “As long as the hydration option ...

  4. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.

  5. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

  6. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    Electrolyte balance is maintained by oral, or in emergencies, intravenous (IV) intake of electrolyte-containing substances, and is regulated by hormones, in general with the kidneys flushing out excess levels. In humans, electrolyte homeostasis is regulated by hormones such as antidiuretic hormones, aldosterone and parathyroid hormones.

  7. Do NAD supplements actually have benefits? Doctors ... - AOL

    www.aol.com/nad-supplements-actually-benefits...

    NAD supplement benefits. Aging and many diseases are associated with reduced NAD+ levels. There is ongoing research into the effects of NAD supplementation and potential uses.

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