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Pea shoots are sweetly nutritious, and microgreens are super young, tender leafy greens that most vegetables, grains and herbs produce — they’re shown to have higher concentrations of ...
Microgreens have stronger flavors compared to sprouts, and come in a wider selection of leaf shapes, textures, and colors. Microgreens are grown in soil or soil-like materials such as peat moss. [11] Microgreens require high light levels, preferably natural sunlight with low humidity and good air circulation.
Tiny green peas pack an impressive amount of nutritional benefits to help keep you feeling full and strong. Although we tend to think of them as vegetables, peas are technically legumes ...
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Palmitoylethanolamide (PEA) is an endogenous fatty acid amide, and lipid modulator. [2] A main target of PEA is proposed to be the peroxisome proliferator-activated receptor alpha (PPAR-α). [3] [4] PEA also has affinity to cannabinoid-like G-coupled receptors GPR55 and GPR119. [5]
Fenugreek is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Sotolon is the chemical responsible for the distinctive maple-syrup smell of fenugreek. [13] [4]
Pea (pisum in Latin) is a pulse, vegetable or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea).
Umbelliferous vegetables (parsley family) - these may be used more as microgreens than sprouts: carrot, celery, fennel, and parsley. Allium (onion family) - cannot distinguish sprouts from microgreens: onion, leek, and green onion (me-negi in Japanese cuisine) Other vegetables and herbs: spinach, lettuce, milk thistle, and lemon grass [citation ...
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