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2. How Healthy Are Apples? From Calories to Whether They ... - AOL

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   1. Better heart health. Apples are absolutely a heart-healthy food. "Apples may help reduce the risk for cardiovascular disease," says Jason Levee, RD, a registered dietitian at Whole Family ...

3. What is the healthiest fruit? The No. 1 pick, according to a ...

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   Apples. An apple a day really may keep the doctor away. In addition to supplying fiber, apples contain potent antioxidants. ... Whole fruit is the healthiest way to eat fruit.

4. Are you eating apples the right way? Don’t make this 1 mistake

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   Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.

5. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

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   Apples promote heart health. Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular ...

6. What Nutritionists Want You To Know About the Healthiest Fruits

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   The 16 Healthiest Fruits to Eat, According to Pros Martin Poole - Getty Images ... Apples. Bite into this snack-size fall fruit for a burst of fiber. But don’t reach for the peeler!

7. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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   The healthiest fruits include cherries, blueberries, bananas, pomegranates, and more. Here, nutritionists share fruits to eat for your best health.

8. The 10 best and 10 worst fruits for you - AOL

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   Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

9. This Is the #1 Healthiest Fruit You Can Eat, According to ...

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