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2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

3. 20 Mediterranean Diet Dinner Casseroles

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   This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

5. Sole in a Bag with Zucchini & Black Olives Recipe - AOL

   homepage.aol.com/food/recipes/sole-bag-zucchini...

   Preheat the oven to 350ºF. Place the scallion, yellow zucchini, green zucchini, black olives, and basil in a bowl. Season with salt and pepper, pour the olive oil over the top, and mix together well.

6. Sole in a Bag with Zucchini & Black Olives Recipe - AOL

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   Want to make Sole in a Bag with Zucchini & Black Olives? Learn the ingredients and steps to follow to properly make the the best Sole in a Bag with Zucchini & Black Olives? recipe for your family and friends.

7. Chicken salad - Wikipedia

   en.wikipedia.org/wiki/Chicken_salad

   In Europe and Asia, the salad may be complemented by any number of dressings, or no dressing at all, and the salad constituents can vary from traditional leaves and vegetables, to pastas, couscous, noodles or rice. An early 19th century English recipe for chicken salad can be found in the Mrs Beeton book of household management.

8. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   This soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

9. Levantine cuisine - Wikipedia

   en.wikipedia.org/wiki/Levantine_cuisine

   Kousa mahshi (كوسا محشي)—courgettes baked and stuffed with minced meat and rice in a tomato-based sauce; Malfouf (ملفوف)–rolled cabbage leaves stuffed with rice, meat and spices [9] Jordanian lamb mansaf. Mansaf (منسف)—lamb or chicken cooked in a sauce of fermented dried yogurt and served over rice