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  2. How tracking blood sugar with continuous glucose monitoring ...

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    Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing fluctuations throughout the day can help protect against heart ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. 5 simple ways to improve your blood sugar levels, according ...

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    Most people don't have to track blood sugar levels constantly, according to a doctor. It's normal for blood sugar levels to change throughout the day, and not cause for concern.

  5. Diabetes self-management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_self-management

    Regular monitoring of blood glucose and optimal glucose control is a major part of diabetes self-management. Diabetes patients need to be capable of testing blood sugar at home at the recommended frequency. [6] Frequent self- monitoring of blood glucose and record keeping is key to identifying the possibility of hypoglycemia. [11]

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

  7. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    The cells release the glucose into the bloodstream, increasing blood sugar levels. Hypoglycemia, the state of having low blood sugar, is treated by restoring the blood glucose level to normal by the ingestion or administration of dextrose or carbohydrate foods. It is often self-diagnosed and self-medicated orally by the ingestion of balanced meals.

  8. The #1 Breakfast to Improve Insulin Resistance, According to ...

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    Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance.Insulin resistance can lead to ...

  9. Blood glucose monitoring - Wikipedia

    en.wikipedia.org/wiki/Blood_glucose_monitoring

    Blood glucose monitoring is the use of a glucose meter for testing the concentration of glucose in the blood ().Particularly important in diabetes management, a blood glucose test is typically performed by piercing the skin (typically, via fingerstick) to draw blood, then applying the blood to a chemically active disposable 'test-strip'.

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