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  2. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Supination is the opposite, and occurs when the foot impacts the ground and there is not enough of an "inward roll" in the foot's motion. The weight of the body is not transferred at all to the big toe, forcing the outside of the foot and the smaller toes which cannot handle the stress as well to take the majority of the overweight instead.

  3. Traveling (basketball) - Wikipedia

    en.wikipedia.org/wiki/Traveling_(basketball)

    a. When both feet are off the playing court and the player lands: 1. Simultaneously on both feet, either may be the pivot foot; 2. On one foot followed by the other, the first foot to touch shall be the pivot foot; 3. On one foot, the player may jump off that foot and simultaneously land on both, in which case neither foot can be the pivot foot. b.

  4. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A less common type of ankle sprain is called an eversion injury, affecting the medial side of the foot. This happens when, instead of the ankle rotating medially resulting in an inversion injury (the foot rolling too much to the inside), the ankle rotates laterally resulting in an eversion injury (when the foot rolls too much to the outside).

  5. What 'breaking in' your shoes is actually doing to your feet

    www.aol.com/lifestyle/2016-02-29-what-breaking...

    Getty Everyone has a Cinderella's-evil-step-sister-moment where you try and squeeze your not-so-dainty feet into a dainty pair of glass slippers (or super cute stilettos, whatever).

  6. Somersault - Wikipedia

    en.wikipedia.org/wiki/Somersault

    A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...

  7. Turn (dance and gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Turn_(dance_and_gymnastics)

    In the first half-turn, one foot is stepped out to the dancer's side in the direction of travel and placed in releve or en pointe; the dancer then rotates 180° on the placed foot while lifting the other foot so that it crosses over the placed foot. As this happens, the arms are brought together away from the chest and spotting technique is ...

  8. Why you absolutely should wash your feet in the shower and ...

    www.aol.com/lifestyle/foot-scrubers-for-shower...

    The best foot scrubbers have easy-to-clean materials or effective ingredients that help exfoliate, massage, and clean your feet gently yet efficiently. Anyone who wants to add a touch of feel-good ...

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