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Witchel’s favorite recipe includes ingredients like bell peppers, cherry tomatoes, basil and parsley, artichoke hearts, and mozzarella balls—plus, of course, white beans and chickpeas. Two ...
Red bell peppers. Red bell peppers help reduce high blood pressure with their richness of potassium and vitamin A. They’re also high in fiber and vitamin C, making them a healthy snack to pair ...
Seeds. “Like nuts, seeds are rich in vitamin E and other nutrients that may promote hair growth,” said Gomer. “Some seeds also contain omega-3s, which have been linked to hair growth ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America. The plant produces berries of many colors ...
Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. [ 6 ] It also functions as an antioxidant.
The bell pepper (also known as sweet pepper, pepper, capsicum / ˈkæpsɪkəm / [ 1 ] or in some places, mangoes[ 2 ]) is the fruit of plants in the Grossum Group of the species Capsicum annuum. [ 3 ][ 4 ] Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane striped, and ...
Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Probiotics, prebiotics, gut microbiome. Gut health can sound complicated—but it doesn’t have to be!
Capsaicin (8-methyl-N-vanillyl-6-nonenamide) (/ kæpˈseɪsɪn / or / kæpˈseɪəsɪn /) is an active component of chili peppers, which are plants belonging to the genus Capsicum. It is a potent irritant for mammals, including humans, and produces a sensation of burning in any tissue with which it comes into contact.