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  2. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Once this healthy weight has been attained, maintaining this stable weight additionally involves physical activity and control of an individual's environment and eating patterns. [14] Furthermore, healthcare support in the form of primary care medical supervision and following up over time has been shown to be helpful for long-term weight ...

  3. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    Set point theory can be construed as implying weight regulation in a wide or tight range around the set point, in a symmetric or in an asymmetric manner (i.e. treating weight gain and loss either the same or differently), and may apply to regulation of body fat levels specifically (in a multi-compartment model) or to overall body weight.

  4. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

    www.aol.com/does-weight-loss-6-tips-115700334.html

    Many factors affect weight beyond calories. Genetics, a slowing metabolism, and set-point weight — it can feel like your body is conspiring against you sometimes. All these factors (and more ...

  5. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    The terms "healthy diet" and "diet for weight management" (dieting) are often related, as the two promote healthy weight management. [ 7 ] [ 8 ] If a person is overweight or obese, changing to a diet and lifestyle that allows them to burn more calories than they consume may improve their overall health, [ 2 ] possibly preventing diseases that ...

  6. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  7. Can A Calorie Deficit Really Help You Lose Weight? - AOL

    www.aol.com/lifestyle/calculating-calorie...

    Here's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an RD.

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. Genetics of obesity - Wikipedia

    en.wikipedia.org/wiki/Genetics_of_obesity

    Like many other medical conditions, obesity is the result of an interplay between environmental and genetic factors. [ 2 ] [ 3 ] Studies have identified variants in several genes that may contribute to weight gain and body fat distribution, although only in a few cases are genes the primary cause of obesity.