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  2. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    Ginger can help with heartburn If your mother gave you flat ginger ale when you had an upset stomach as a kid, it may have seemed like a treat but there was a good reason behind it.

  3. This Popular Carbonated Drink Could Help Fix Your Nausea - AOL

    www.aol.com/popular-carbonated-drink-could-help...

    For nausea, patients are encouraged to try ginger-containing foods and drinks, such as ginger ale, and ginger capsules can also be prescribed, Dr. Chhabra notes. Ginger ale specifically is a ...

  4. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    This can go a long way to help soothe those heartburn pains. According to Home Remedies for Life , "The natural healing property of aloe vera soothes the entire esophagus track and provides relief ...

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn is common during pregnancy having been reported in as many as 80% of pregnancies. [22] It is most often due to GERD and results from relaxation of the lower esophageal sphincter (LES), changes in gastric motility, and/or increasing intra-abdominal pressure. [23] [22] The onset of symptoms can be during any trimester of pregnancy.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  7. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    Limit these in diet: Trans fats; Saturated fats to less than 10% of calories; Added sugars to less than 10% of calories; Sodium to less than 2.3 g/day (5.8 g of salt/day), including both added table salt and salt in foods; If consumed, use alcohol in moderation and only for adults — up to 1 drink daily for women and 2 drinks daily for men. [23]

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