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"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
This concept is the opposite of negativity, defeatism and hopelessness. Optimism and hope are vital to the development of PMA. [4] Positive mental attitude (PMA) is the philosophy of finding greater joy in small joys, to live without hesitation or holding back our most cherished, held in high esteem, and highest personal virtues and values.
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
Positive emotions: These include contentment with the past, happiness with the present, and hope for the future. [49] [50] [51] Positive individual traits: These are strengths and virtues that define individuals. [52] Positive institutions: Institutions that promote well-being and foster a sense of community. [50] [clarification needed] [43]
Happiness, in positive psychology, is defined in a twofold manner, which in totality is referred to as subjective well-being. How much positive emotion ( positive affect ) as opposed to negative emotion ( negative affect ) a person has, and how one views one's life overall (global satisfaction) are the questions asked in positive psychology to ...
Joy is the state of being that allows one to experience feelings of intense, long-lasting happiness and contentment of life. It is closely related to, and often evoked by, well-being, success, or good fortune. [1] Happiness, pleasure, and gratitude are closely related to joy but are not identical to it. [2]
Esther Hicks, author of the Law of Attraction series, [5] advocates using affirmations when one is already in a state of happiness and peace. New-Age affirmations come in different forms: spiritual talks; lectures; classes; affirmative images, affirmative words; affirmative videos; mantra chants