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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and remain largely unknown. [2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation , or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life ...

  4. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.

  5. Damasonium alisma - Wikipedia

    en.wikipedia.org/wiki/Damasonium_alisma

    Damasonium alisma is a species of flowering marsh plant known by the common name of starfruit. Its native range includes parts of Great Britain, France, Portugal, Spain, Italy, Greece, Russia, Ukraine, Moldova, and Kazakhstan. [3] [4] Damasonium alisma is native to the British Isles and was at one time commonly found in south and central ...

  6. 'I'm a Neurologist—This is the Fruit I Eat Almost Every Day ...

    www.aol.com/im-neurologist-fruit-eat-almost...

    Eating a piece of fruit is something you can do every day that will directly support your brain health. It requires little effort to prepare and tastes delicious. Sounds like a no-brainer!

  7. 4 Supplements You Shouldn't Take If You're Trying to Lose ...

    www.aol.com/4-supplements-shouldnt-youre-trying...

    In this article, we get into some popular weight-loss supplements and why nutrition professionals don't recommend them, plus helpful tips for healthy, sustainable weight loss.

  8. Damasonium minus - Wikipedia

    en.wikipedia.org/wiki/Damasonium_minus

    Damasonium minus is a species of flowering plant in the water-plantain family known by the common names starfruit and star-fruit (not to be confused with the cultivated starfruit). [1] It is native to Australia, where it occurs everywhere except the Northern Territory. [1] [3] It is perhaps best known as an agricultural weed.

  9. Averrhoa carambola - Wikipedia

    en.wikipedia.org/wiki/Averrhoa_carambola

    Averrhoa carambola is a species of tree in the family Oxalidaceae native to tropical Southeast Asia; [1] it has a number of common names, including carambola, star fruit and five-corner. [2] It is a small tree or shrub that grows 5 to 12 m (16 to 39 ft) tall, with rose to red-purple flowers.