enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Shift work can kill you 15 years sooner, warns Whoop ... - AOL

   www.aol.com/finance/shift-kill-15-years-sooner...

   Citing studies which have found sleep variability has been linked to increased mental health issues, Holmes added: “Shift workers would be extremely vulnerable to mental health issues given that ...

3. Shift work sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Shift_work_sleep_disorder

   Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]

4. Effects of sleep deprivation on cognitive performance

   en.wikipedia.org/wiki/Effects_of_sleep...

   Sleep deprivation disproportionately affects healthcare workers, especially those who work shifts. Significant cognitive impairments, such as shorter attention spans, slower reaction times, and mistakes in patient care tasks during night shifts, were found in a study of nurses working rotating hours.

5. Sleep problems in women - Wikipedia

   en.wikipedia.org/wiki/Sleep_problems_in_women

   Subjectively, women report an increase in night-time awakening and an increase in total sleep time. [1] Pregnant women's main physiological complaints about the quality of sleep during the first trimester are related to nausea and vomiting, urinary frequency, backaches, and feeling uncomfortable and fatigued; as well as tender breasts, headache ...

6. Study shows women need more sleep than men because their ...

   www.aol.com/news/2016-03-11-study-shows-women...

   Professor Jim Horne, director of Loughborough University's Sleep Research Centre, explains that "for women, poor sleep is strongly associated with high levels of psychological distress and greater ...

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Depression is sometimes associated with insomnia (difficulty in falling asleep, early waking, or waking in the middle of the night). The combination of these two results, depression and insomnia, will only worsen the situation. Hence, good sleep hygiene is important to help break this vicious circle. [183]