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2. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

   www.aol.com/55-low-carb-keto-vegetable-195655015...

   Asparagus: 1/2 cup has 4 g net carb; 1 cup has 10g net carb per serving Broccoli: 1 cup has 8g net carb; 1 stalk has 5g net carb per serving Cauliflower: 1 cup has 7g net carb; 1 head has 20g net ...

3. Trying the keto diet? Here's a grocery list to get you started

   www.aol.com/news/trying-keto-diet-heres-grocery...

   A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet. ... almonds and pine nuts are low-carb, high-fat foods that can serve as a snack or meal topping ...

4. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   13. Avocado, Olive, Hazelnut, And Coconut Oil. The keto diet is all about fat, so clearly all healthy oils are welcome on this keto grocery list. Cooking food in the oils is one thing—but you ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

7. Atkins diet - Wikipedia

   en.wikipedia.org/wiki/Atkins_diet

   The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2][1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling books ...