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The Mediterranean diet encourages increasing your intake of whole grains to enjoy the health benefits they provide, like supporting heart health, healthy digestion and stable blood sugar levels.
This Healthy Cinnamon Plum Smoothie recipe is dairy-free, banana-free and 100% fruit! This is the best way to balance your diet if you had a few too many cookies (or slices of pie). Ingredients
Podocarpus elatus, known as the plum pine, the brown pine, the Illawarra plum or the Queensland Christmas tree, is a species of Podocarpus endemic to the east coast of Australia, in eastern New South Wales and eastern Queensland. It is a medium to large evergreen tree growing to 30–36 m tall with a trunk up to 1.5 m diameter.
These protein-centric recipes are quick and easy for a delicious and healthy meal or snack. Get creative and try some protein powder recipes that aren’t just shakes, such as protein balls or crepes.
Traditionally the plums were "overcooked," (to promote evaporation) in a copper kettle, or sometimes vinegar preserved, or even steamed. [1] One recipe for "dark red plum jam" (povidl) begins with placing the plums in a fermentation crock along with sugar and cider vinegar, and letting the mixture sit for a day before cooking. [2]
Fruit and spices used in a traditional plum/Christmas pudding mixed into softened vanilla ice cream and refrozen. [209] Mango pancake A dessert originating in Sydney Yum-cha restaurants. Refrigerated pancake rolled up with sugared cream and mango pieces. [210] [211] [212] Pineapple fritter Pineapple slices battered and dusted with cinnamon sugar.
Too little time and too much to do? Fast dinner options abound at warehouse superstar Costco. These family-friendly dishes clock in at 25 minutes or less.
The dough is flattened out and cut into squares. The plums are inserted into the dumplings by hand. [9] Some versions of the dish use noodles instead of potatoes [citation needed]. The preparation can include removing the stone and stuffing the fruit with sugar. [10] The plums are then completely wrapped in dough and dropped in boiling water.