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  2. The #1 Ingredient to Add to Tea to Boost Antioxidants ... - AOL

    www.aol.com/1-ingredient-add-tea-boost-110000547...

    Tips to Maximize Antioxidant Absorption in Tea. To get the most out of this dynamic tea-lemon duo, consider these tips: Use fresh lemon juice. This contains the highest levels of vitamin C, says ...

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Natural phenols are a class of molecules found in abundance in plants. Many common foods contain rich sources of polyphenols which have antioxidant properties only in test tube studies. As interpreted by the Linus Pauling Institute, dietary polyphenols have little or no direct antioxidant food value following digestion. [7]

  4. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  6. The Top 7 Antioxidant-Rich Foods You Should Stock Up On - AOL

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  7. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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    Photo: iStock. Design: Eat This, Not That!Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies ...

  8. Naturally occurring phenols - Wikipedia

    en.wikipedia.org/wiki/Naturally_occurring_phenols

    The phenolic unit can be found dimerized or further polymerized, creating a new class of polyphenol. For example, ellagic acid is a dimer of gallic acid and forms the class of ellagitannins, or a catechin and a gallocatechin can combine to form the red compound theaflavin, a process that also results in the large class of brown thearubigins in tea.

  9. Tea bags and these 11 foods are likely exposing you to ... - AOL

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    They found that tea bags made with the plastic substance polypropylene—used to heat-seal tea bags shut—released about 1.2 billion small pieces of plastic per milliliter of tea, while bags made ...

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