enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 5 top-rated fitness products to help you stay active at your desk

   www.aol.com/lifestyle/fitness-products-for-under...

   This fitness tool has a 4.5-star rating from more than 28,000 Amazon buyers, and one reviewer writes that “the adjustable hand grip is fantastic. You can easily change the resistance from 22 to ...

3. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

4. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Toggle the table of contents. ... also known as bench aerobics and step training, [1] ... he suggested the first adjustable-height step bench on June 19, 1989, with ...

5. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The leg curl is performed while lying face down on a bench, by raising a weight with the feet towards the buttocks. This is an isolation exercise for the hamstrings. [5] Equipment Dumbbell, cable machine or leg curl machine. Major variants Seated (using a leg curl machine variant); standing (one leg at a time).

6. How to get a full-body workout at home without any equipment

   www.aol.com/news/15-exercises-arms-legs-abs...

   Stand upright on your right leg with your left leg pointed back. Pull your navel in toward your spine and lift your straight left leg up behind you to work the glute. Repeat this 10 times, then ...

7. Adjustable Table E 1027 - Wikipedia

   en.wikipedia.org/wiki/Adjustable_Table_E_1027

   Table E 1027 is an adjustable steel and glass table designed by Irish designer Eileen Gray in 1927. Originally created for her E-1027 house, the table has since become one of Gray's most famous designs. [1] [2] The table's adjustable arm and light weight make it flexible in function. [2]