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2. Can Anxiety Affect Your Appetite? - AOL

   www.aol.com/anxiety-affect-appetite-105800063.html

   Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...

3. Unnerving Physical Symptoms? Anxiety's Not All In Your Head - AOL

   www.aol.com/lifestyle/5-surprising-physical...

   In addition to the tension variety, anxiety can cause cluster headaches, which cause a sharp, piercing pain behind the eye, as well as migraines—severe throbbers that can last for days. Related ...

4. Do you have high-functioning anxiety? Experts explain the signs

   www.aol.com/news/high-functioning-anxiety...

   Many people push aside anxiety and anxious thoughts during the day, and then when they try to settle down at night it all comes flooding in and impacts how well you’re sleeping,” Bufka said.

5. Anxiety - Wikipedia

   en.wikipedia.org/wiki/Anxiety

   Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

6. Emotional exhaustion - Wikipedia

   en.wikipedia.org/wiki/Emotional_exhaustion

   Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...

7. Mental distress - Wikipedia

   en.wikipedia.org/wiki/Mental_distress

   A third cause, in very rare cases, can be inheritance. Some research has shown that very few people have the genetics for the potential to develop mental distress. However, there are many factors that must be accounted for. Mental distress is not a contagious disease that can be caught like the common cold. Mental distress is a psychological ...

8. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

   www.aol.com/lifestyle/why-stress-cause-run...

   The stress in your brain can transmit signals to your GI tract and nerves that can lead to diarrhea, says Samuel A. Akinyeye, M.D., assistant professor in the division of gastroenterology ...

9. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   Relaxation can help with many impairments that can occur in one's mental health. There is a higher mood and lower anxiety in those who practice relaxation techniques. [ 3 ] Those who are relaxed have much slower and clearer thought processes than those who are not relaxed; this can be shown on an EEG. [ 42 ]