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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    45 calories 1 gram protein 0 grams fat 11 grams carbohydrates 3 grams fiber (11% daily value (DV)) 12 milligrams Vitamin C (20% DV) ... Cooked onion or raw onion?

  3. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.

  4. Radish - Wikipedia

    en.wikipedia.org/wiki/Radish

    In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, raw radishes provide 66 kilojoules (16 kilocalories) of food energy and have a moderate amount of vitamin C (18% of Daily Value), with other essential nutrients in low content (table). A raw radish is 95% water, 3% carbohydrates, 1% protein, and has negligible fat.

  5. Pachyrhizus erosus - Wikipedia

    en.wikipedia.org/wiki/Pachyrhizus_erosus

    Fresh jícama for sale at a farmers' market Jícama. The jícama vine can reach a height of 4–5 metres (13–16 feet) given suitable support. Its root can attain lengths up to 2 m (6 + 1 ⁄ 2 ft) and weigh up to 20 kilograms (44 pounds). The heaviest jícama root ever recorded weighed 23 kg (51 lb) and was found in 2010 in the Philippines. [4]

  6. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure ...

  7. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    In fruit, the cell walls are mainly composed of polysaccharides including pectin. During ripening, a lot of the pectin is converted from a water-insoluble form to a soluble one by certain degrading enzymes. [11] These enzymes include polygalacturonase. [9] This means that the fruit will become less firm as the structure of the fruit is degraded.

  8. North West eats raw onion like an apple and fans are freaking ...

    www.aol.com/news/north-west-eats-raw-onion...

    Kim Kardashian's daughter, North West, bit into a whole, unpeeled, raw onion like an apple on "The Kardashians," causing fans to freak out.

  9. Allium canadense - Wikipedia

    en.wikipedia.org/wiki/Allium_canadense

    Allium canadense, the Canada onion, Canadian garlic, wild garlic, meadow garlic and wild onion [6] is a perennial plant native to eastern North America [a] from Texas to Florida to New Brunswick to Montana. The species is also cultivated in other regions as an ornamental and as a garden culinary herb. [7] The plant is also reportedly ...