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  2. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    One being immobilization, by placing the foot in a neutral position with a brace, pressure is relieved from the tibial nerve thus reducing patients pain. [13] [14] [15] Eversion, inversion, and plantarflexion all can cause compression of the tibial nerve therefore in the neutral position the tibial nerve is less agitated. Typically this is ...

  3. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Fracture of the fibula; Using a tight plaster cast (or other long-term constriction) of the lower leg; Crossing the legs regularly; Regularly wearing high boots; Pressure to the knee from positions during deep sleep or coma; Long period of resting on bed; Broken leg bone [5] Common peroneal nerve injury is more common in people:

  4. Experts Reveal the Worst Sleeping Position If You Have ... - AOL

    www.aol.com/experts-reveal-worst-sleeping...

    Spinal surgeons and posture experts explore the best ways to sleep to prevent lower back pain, as well as which mattresses are best to relieve back pain. Experts Reveal the Worst Sleeping Position ...

  5. Sleeping in This Position May Be Affecting Your Heart Health

    www.aol.com/sleeping-position-may-affecting...

    Sleep position can also impact certain symptoms, says Dr. Ganz. “Palpitations, an awareness of a rapid and/or abnormal heartbeat, may be more noticeable in some people when they lie or sleep on ...

  6. Compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Compartment_syndrome

    They are known as the "5 Ps": pain, pallor, decreased pulse, paresthesia, and paralysis. [6] Pain and paresthesia are the early symptoms of compartment syndrome. [19] [6] Common symptoms are: Pain: A person may feel pain greater than the exam findings. [6] This pain may not be relieved by strong painkillers, including opioids like morphine. [20]

  7. Tibialis posterior muscle - Wikipedia

    en.wikipedia.org/wiki/Tibialis_posterior_muscle

    The tibialis posterior muscle originates on the inner posterior border of the fibula laterally. [2] It is also attached to the interosseous membrane medially, which attaches to the tibia and fibula. [2] The tendon of the tibialis posterior muscle (sometimes called the posterior tibial tendon) descends posterior to the medial malleolus. [2]

  8. Tibia - Wikipedia

    en.wikipedia.org/wiki/Tibia

    The tibia (/ ˈ t ɪ b i ə /; pl.: tibiae / ˈ t ɪ b i i / or tibias), also known as the shinbone or shankbone, is the larger, stronger, and anterior (frontal) of the two bones in the leg below the knee in vertebrates (the other being the fibula, behind and to the outside of the tibia); it connects the knee with the ankle.

  9. Dinosaur ‘drumsticks’ helped penguins waddle, turkeys trot ...

    www.aol.com/dinosaur-drumsticks-helped-penguins...

    “The fibula is, in general, the more diminutive of the two lower leg bones, and often neglected in the study of vertebrate form and function,” Bhart-Anjan Bhullar, a co-author of the study and ...