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  2. Arnis - Wikipedia

    en.wikipedia.org/wiki/Arnis

    Arnis, also known as kali or eskrima/escrima, is the national martial art of the Philippines. [3] These three terms are, sometimes, interchangeable in referring to traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.

  3. Lameco Eskrima - Wikipedia

    en.wikipedia.org/wiki/Lameco_Eskrima

    Lameco uses Double and single Stick, Double and single Dagger, Stick and Dagger, Sword, Staff, Handkerchief, and Empty Hands. Lameco Eskrima is a synthesis of five major systems of Eskrima: Major Systems. De Campo Uno-Dos-Tres Orihinal (GM Jose Caballero) Kali Illustrisimo (GM Antonio Ilustrisimo) Kali Pekiti-Tirsia (Tuhon Leo Tortal Gaje Jr.)

  4. Balintawak Eskrima - Wikipedia

    en.wikipedia.org/wiki/Balintawak_Eskrima

    Balintawak Street in Colon Street, Cebu City, Philippines. Balintawak Eskrima or Balintawak Arnis is a Filipino martial art created by Grandmaster Venancio "Anciong" Bacon in the 1950s to enhance and preserve the combative nature of arnis which he felt was being watered down by other styles of Philippine martial arts.

  5. Pekiti-Tirsia Kali - Wikipedia

    en.wikipedia.org/wiki/Pekiti-Tirsia_Kali

    Pekiti-Tirsia Kali is a style specific to Filipino martial arts. Pekiti-Tirsia Kali was founded in 1897 and is the system of the Tortal family. The sole heir and guardian of this system is Leo Gaje. Pekiti-Tirsia is strictly a combat-oriented system, as opposed to a sport-focused fighting style.

  6. Filipino martial arts - Wikipedia

    en.wikipedia.org/wiki/Filipino_martial_arts

    The walking stick in the middle of photo just left of the three arrows and right of the Luzon shield, doubles as an improvised weapon coming apart into two pieces, both with fixed blades on a long and short stick. Pictured above is a closer look at the carving of a Negrito man on top of the stick.

  7. 10 Form Drills You Should Always Do Before Workouts - AOL

    www.aol.com/10-form-drills-always-workouts...

    RELATED: 10 Best Mobility Drills for Beginners to Improve Flexibility. 2. Lunge with Rotation. Shutterstock. The lunge with rotation combines lower-body strength with core stability and ...

  8. Modern Arnis - Wikipedia

    en.wikipedia.org/wiki/Modern_Arnis

    Other aspects of the art include espada y daga (sword and dagger fighting), sinawali (double stick weaving patterns), and tapi-tapi (locking drills with the stick). In addition to partner drills, Modern Arnis includes the use of anyo , solo forms both with and without the stick. Emphasis is placed on fitting the art in with a student's previous ...

  9. South Korea and US will start summer military drills next ...

    www.aol.com/news/south-korea-us-start-summer...

    South Korea and the United States will begin their annual joint military exercises next week with a focus on improving their combined capabilities to deter and defend against growing North Korean ...