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2. 10 Weight Benches That'll Take Your Home Gym to the ... - AOL

   www.aol.com/best-weight-benches-home-gym...

   Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Bowflex, and more. 10 Weight Benches That'll Take Your Home Gym ...

3. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

4. How to pick a bench for weight lifting - AOL

   www.aol.com/news/pick-bench-weight-lifting...

   Experts recommended specific flat and adjustable weight benches, too, based on different workout routines.

5. Trainers Say This Beginner-Friendly Gym Machine Will ... - AOL

   www.aol.com/trainers-beginner-friendly-gym...

   1. Hip Thrust. Position a bench behind you and use the Smith machine to load up on glute-focused hip thrusts. The fixed barbell keeps the motion stable, allowing you to concentrate on performing ...

6. Bowflex - Wikipedia

   en.wikipedia.org/wiki/Bowflex

   On January 29, 2004, about 420,000 BowFlex machines were recalled due to mechanical problems. In November 2004, there was a recall of nearly 800,000 (680,000 Power Pro units and 102,000 Ultimate units) BowFlex machines after reports that several models had broken unexpectedly.

7. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...