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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Perpetual stew - Wikipedia

    en.wikipedia.org/wiki/Perpetual_stew

    A perpetual stew, also known as forever soup, hunter's pot, [1] [2] or hunter's stew, is a pot into which foodstuffs are placed and cooked, continuously. The pot is never or rarely emptied all the way, and ingredients and liquid are replenished as necessary.

  4. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  5. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    Cooked, long-grain brown rice is 70% water, 26% carbohydrates, 3% protein, and 1% fat. In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of manganese (36% DV) and moderate source (11-17% DV) of magnesium, phosphorus, niacin, and thiamine.

  6. Tasty Slow Cooker Breakfast Recipes to Try This Weekend - AOL

    www.aol.com/20-easy-slow-cooker-recipes...

    Crock Pot Egg Bake. This is a fun recipe because it uses tater tots. It also fills a large crockpot, so it feeds a lot of people. Simply layer the tots, cubed ham, and cheese in the pot, then pour ...

  7. Breadfruit - Wikipedia

    en.wikipedia.org/wiki/Breadfruit

    Breadfruit is 71% water, 27% carbohydrates, 1% protein and contains negligible fat (table). In a reference amount of 100 g (3.5 oz), raw breadfruit supplies 103 calories , is a rich source of vitamin C (32% of the Daily Value , DV), and provides a moderate source of potassium (16% DV), with no other nutrients in significant content.

  8. Treculia africana - Wikipedia

    en.wikipedia.org/wiki/Treculia_africana

    Depending on the region and environmental conditions, fruit can be harvested year-round. African breadfruit is an enormous fruit that can weigh up to 8.5 kg. These large, seeded fruits can be eaten raw. However, they are typically boiled and roasted to be used in soups, stews and in combination with rice, maize and yams.

  9. Bovril - Wikipedia

    en.wikipedia.org/wiki/Bovril

    Bovril beef tea was the only hot drink that Ernest Shackleton's team had when they were marooned on Elephant Island during the 1914–1917 Endurance Expedition. [ 21 ] In the film In Which We Serve , the officers on the bridge are served "Bovril rather heavily laced with sherry" to warm them up, after being rescued during the Dunkirk evacuation ...