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2. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

   www.aol.com/lifestyle/best-calcium-supplements...

   The two most common forms of calcium supplements are calcium carbonate and calcium citrate. Calcium carbonate is the most common and is typically more affordable. However, it requires stomach acid ...

3. Calcium citrate - Wikipedia

   en.wikipedia.org/wiki/Calcium_citrate

   [4] [better source needed] Calcium carbonate is harder to digest than calcium citrate, [4] and calcium carbonate carries a risk of "acid rebound" (the stomach overcompensates by producing more acid), [4] so individuals who are sensitive to antacids or who have difficulty producing adequate stomach acid may choose calcium citrate over calcium ...

4. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   Calcium citrate is a better choice for individuals taking medications for gastroesophageal reflux disease, as these medications can reduce stomach acid and impair calcium carbonate absorption. [26] Calcium lactate has similar absorption as calcium carbonate, [42] but is more expensive.

5. Calcium carbonate - Wikipedia

   en.wikipedia.org/wiki/Calcium_carbonate

   500-milligram calcium supplements made from calcium carbonate. Calcium carbonate is widely used medicinally as an inexpensive dietary calcium supplement for gastric antacid [56] (such as Tums and Eno). It may be used as a phosphate binder for the treatment of hyperphosphatemia (primarily in patients with chronic kidney failure).

6. Vitamin D Supplements Lower Blood Pressure in Older Adults ...

   www.aol.com/lifestyle/vitamin-d-supplements...

   A new study found that taking vitamin D supplements was associated with lower blood pressure. ... Both groups also took 250 mg of calcium citrate. The study participants were followed for one year.

7. Magnesium Glycinate Vs. Citrate: What's The Difference? - AOL

   www.aol.com/lifestyle/magnesium-glycinate-vs...

   According to the National Institutes of Health’s Office on Dietary Supplements, women need 310 to 320 mg of magnesium per day. Pregnant women need slightly more: 350 to 360 mg daily. Men also ...