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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cheeses have been found to contain MK-8 at 10–20 μg per 100 g and MK-9 at 35–55 μg per 100 g. [14] In one report, no substantial differences in MK-4 levels were observed between wild game, free-range animals, and factory farm animals.
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
Nutritionists and doctors weigh in on the best multivitamins for women over 50, ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in.
Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.
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Bone meal (or bonemeal) is a mixture of finely and coarsely ground animal bones and slaughter-house waste products. [1] It is used as a dietary supplement to supply calcium and phosphorus to monogastric livestock in the form of hydroxyapatite. As a slow-release organic fertilizer, it supplies phosphorus, calcium, and a small amount of nitrogen ...
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