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  2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/lifestyle/tell-youre-clenching-jaw...

    Repeat 10 times; doing so helps loosen the jaw muscles. Another option: Put your tongue on the roof of your mouth for 10 to 15 seconds to relax your jaw, and then release. Do 10 reps, Doyle advises.

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/dentist-reveals-1-easy-exercise...

    Aching or tight jaw muscles, especially in the morning. Headaches in the morning. Scalloped indentations along the side of your tongue. White line of thickened tissue along the inside of your cheek.

  4. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  5. Why You Might Want to Think Twice About Botox in Your Jaw - AOL

    www.aol.com/lifestyle/why-might-want-think-twice...

    Doctors are sounding the alarm on the off-label use of Botox in the masseter muscle, as it can lead to early jowling and a sagging jawline. Here, experts explain.

  6. Palatal expansion - Wikipedia

    en.wikipedia.org/wiki/Palatal_expansion

    A palatal expander Upper and lower jaw functional expanders. A palatal expander is a device in the field of orthodontics which is used to widen the upper jaw [1] so that the bottom and upper teeth will fit together better. [2] [3] This is a common orthodontic procedure. The use of an expander is most common in children and adolescents 8–18 ...

  7. Mandibular fracture - Wikipedia

    en.wikipedia.org/wiki/Mandibular_fracture

    Mandibular fracture, also known as fracture of the jaw, is a break through the mandibular bone. In about 60% of cases the break occurs in two places. [ 1 ] It may result in a decreased ability to fully open the mouth. [ 1 ]

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