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The pitching style of fastpitch is different from that of slowpitch softball. Pitchers in fast-pitch softball usually throw the ball using a "windmill" type of movement. In this style of pitching, the pitcher begins with the arm at the hip. A common way to be taught how to pitch is using the motions, 'repel', 'rock', 'kick', 'drag', 'toss'.
She was one of the first NCAA Division I pitchers to accomplish a sub-1.00 ERA for a four-year career [68] Debby Day and Christy Larsen were the first to pitch their entire careers from 43 ft., whereas all others prior to the 1988 season pitched from 40 ft. distance to the mound.
There are two rule sets for softball generally: slow-pitch softball and fastpitch. Slow-pitch softball is commonly played recreationally, while women's fastpitch softball was a Summer Olympic sport and can be played professionally. Softball was not included in the 2024 Summer Olympics but will return for the 2028 Summer Olympics.
The fastball is the most common type of pitch thrown by pitchers in baseball and softball. Its distinctive feature is its high speed. "Power pitchers," such as former major leaguers Nolan Ryan and Roger Clemens, relied on the speed, often exceeding 100mph, and movement of their fastballs to prevent the ball from being hit. [1]
The underhand pitch was the original baseball pitch. Originally created as a sport for baseball players to maintain dexterity in the off season, softball gained so much popularity, it became its own sport. In 1991, women's softball was added to the roster of the 1996 Summer Olympics. [3]
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