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Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...
Swimming is a meditation sport meaning there is an increase of blood flow to the brain which allows an individual to evaluate stressors more calmly. [48] For those with dementia swimming has a number of positive benefits such as reducing anxiety and agitation, provides opportunities to socialize and contributes to a positive sense of self-worth ...
Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
S13, SB13, SM13 are para-swimming classifications used for categorising swimmers based on their level of disability. Jane Buckley, writing for the Sporting Wheelies, describes the swimmers in this classification as having: "Swimmers who are the most sighted but are considered to be blind according to the IBSA B3."
World Aquatics, [3] formerly known as FINA (French: Fédération internationale de natation; English: International Swimming Federation), [a] is the international federation recognised by the International Olympic Committee (IOC) [4] for administering international competitions in water sports.
The 200-metre individual medley is a race in competitive swimming in which swimmers compete in all 4 strokes (butterfly, backstroke, breaststroke, and freestyle) in one race, with each leg being 50 metres in length. The stroke order is different to the team variant of this race.
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Nude swimming is the practice of swimming without clothing, whether in natural bodies of water or in swimming pools. A colloquial term for nude swimming is " skinny dipping ". In both British and American English, to swim means "to move through water by moving the body or parts of the body". [ 1 ]