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  2. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    Generally, Pasquariello says boneless, skinless chicken breasts will net you around 23 to 25 grams of protein per 100 grams. She adds that boneless, skinless thighs have a little less — around ...

  3. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  4. There’s a Scientific Reason Why Your Raw Chicken Is Stringy

    www.aol.com/scientific-reason-why-raw-chicken...

    Spaghetti meat chicken has been shown to have less protein and more fat than unaffected poultry. Some studies have also found that affected chickens have a higher rate of "drip loss," meaning more ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Poultry - Wikipedia

    en.wikipedia.org/wiki/Poultry

    However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [72] [73]

  7. There's A Scientific Reason Why Your Raw Chicken Is Stringy - AOL

    www.aol.com/theres-scientific-reason-why-raw...

    In many cases, chicken meat with severe cases of the defect is set aside for processed products like sausage and nuggets. But you'll likely find breasts with mild to moderate levels of spaghetti ...

  8. I Accidentally Ate Raw Chicken. Now What? - AOL

    www.aol.com/just-ate-piece-raw-chicken-120000148...

    "Raw chicken—as well as its juices—is often contaminated with campylobacter bacteria and sometimes with salmonella and clostridium perfringens," says Jennifer L. Bonheur, MD, a ...

  9. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    Chicken is America’s favorite meat. Americans consume more chicken than any other animal protein. Intake has steadily increased since the 1970s, reaching an estimated 100 pounds per person ...