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  2. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed ...

  3. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    The cornmeal consists of dried corn kernels that have been ground into a fine or medium texture. [7] [8] Steel-ground yellow cornmeal, which is common mostly in the United States, has the husk and germ of the maize kernel almost completely removed. It will remain fresh for about a year if stored in an airtight container in a cool, dry place. [9 ...

  4. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    To make hominy, field corn (maize) grain is dried, and then it is treated by soaking and cooking the mature (hard) grain in a dilute solution of lye (potassium hydroxide) (which can be produced from water and wood ash) or slaked lime (calcium hydroxide from limestone). The maize is then washed thoroughly to remove the bitter flavor of the lye ...

  5. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. Or, they can be made with butter and cheese for a ...

  6. How to microwave corn on the cob and other kernels of ... - AOL

    www.aol.com/news/microwave-corn-cob-other...

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  7. 'My grandma's legacy': How to make Navajo steamed corn stew - AOL

    www.aol.com/news/grandmas-legacy-navajo-steamed...

    For the corn she plans to dry, she shucks the husks after the ears cool. If the corn has been cooked long enough, the kernels will have an amber color similar to the top of baked bread, she described.

  8. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Assorted fried snacks and other fritters are made from corn or cornmeal. Battered sausage – Savoury fried meat dish from Britain and Ireland; Corn fritter – Fried cakes of maize dough; Corn chip – Snack food made from cornmeal; Corn dog – Deep-fried, corn-battered hot dog on a stick; Corn nut – Snack made from corn kernels

  9. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...

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