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There is an enormous amount of evidence proving that exercise (when prescribed as a medical treatment) is effective at preventing and treating most of the major chronic diseases, [3] [4] including cancer, [5] cardiovascular diseases, [6] [7] arthritis, [8] osteoporosis, [9] back pain, [10] [11] diabetes, [12] depression and other mental illnesses and falls in the elderly.
Studies show that exercise prescription aids in both preventing and minimizing the effects of joint disorders such as osteoarthritis.Evidence shows that in addition to the general physiological, psychological and functional benefits gained from exercise, greater quadriceps strength has a mitigating effect on knee joint pain.
In many countries, now over 50, sports medicine (or sport and exercise medicine) is a recognized medical specialty (with similar training and standards to other medical specialties or sub-specialties). In the majority of countries where sports medicine is recognized and practiced, it is a physician (non-surgical) specialty, but in some (such as ...
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In 2019 Ireland spent €3,513 per capita on health, close to the European Union average, [2] [3] of this spending approximately 79% was government expenditure. [4] In 2017 spending was the seventh highest in the OECD: $5,500 per head. [5] Overcrowding has been an issue at hospitals in Ireland, with over 118,000 patients having to wait for a ...
47.6% of Ireland's population were covered by private health insurance, and 31.9% of the population were covered by Medical Cards. 23.8% of the population over 16 had a "chronic illness or health problem". 19.6% of the population over 16 had "limited activity", of which 6.6% were "strongly limited" and 13.0% were "limited".
[4] [5] [6] The exercise can be any activity that can be titrated, such as walking, jogging, swimming, using exercise machines, and these may be mixed to add variety. Increasing the intensity can be more challenging than increasing duration, and a heart rate monitor may be employed to track intensity.
The Exercise is Medicine (EIM) initiative calls for physical activity to be included as a standard part of medical treatment and the patient care process. [1] EIM urges healthcare providers to assess the physical activity levels of their patients at every visit, provide physically inactive patients with brief counseling, and 'write' a basic exercise prescription.