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  2. Allspice - Wikipedia

    en.wikipedia.org/wiki/Allspice

    Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, [a] is the dried unripe berry of Pimenta dioica, a midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, now cultivated in many warm parts of the world. [3]

  3. Myristicin - Wikipedia

    en.wikipedia.org/wiki/Myristicin

    Myristicin is a naturally occurring compound (a benzodioxole) found in common herbs and spices, such as nutmeg. [1] [2] It is an insecticide, and has been shown to enhance the effectiveness of other insecticides.

  4. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Allspice – also called Jamaica pepper, pepper, myrtle pepper, pimenta. Amchoor - also called aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes and is used as a citrusy seasoning.

  5. A New Study Reveals Eating These Seeds Could Do Wonders for ...

    www.aol.com/study-reveals-eating-seeds-could...

    A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, could potentially help lower body weight and may help prevent diabetes and cardiovascular ...

  6. If you eat a varied, balanced diet, even from plant-based foods alone, and meet your calorie needs, your body can get all the essential amino acids it needs within a 24-hour period. So, while ...

  7. What are peptides? Why some people take them and what they do ...

    www.aol.com/peptides-understand-why-people-them...

    Though one's body produces peptides naturally, peptides are also found in many food and supplement sources. "All the food we eat is broken down by the body into amino acids," explains Stevenson.

  8. 6 Things to Do When You Wake Up If You Have Chronic ... - AOL

    www.aol.com/6-things-wake-chronic-inflammation...

    Walk to get lunch or sit outside during a break—even a few minutes can do your body good. 5. Hydrate. Adequate hydration is vital for life. Even mild dehydration can negatively affect athletic ...

  9. Scientists Find This Type of Fruit Juice Boosts Weight Loss - AOL

    www.aol.com/scientists-type-fruit-juice-boosts...

    When it comes to why elderberry juice generated these results, especially as it pertains to weight loss, Brynna Connor M.D., board-certified family medicine doctor, says the results may have to do ...

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