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  2. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    This terse definition hinges on the meaning of three Sanskrit terms. I. K. Taimni translates it as "Yoga is the inhibition (nirodhaḥ) of the modifications (vṛtti) of the mind (citta)". [3] Swami Vivekananda translates the sutra as "Yoga is restraining (nirodhah) the mind-stuff (citta) from taking various forms (vrittis)."

  3. Ashtanga - Wikipedia

    en.wikipedia.org/wiki/Ashtanga

    Astanga or Ashtanga (aṣṭāṅga) is a Sanskrit compound translating to "having eight limbs or components". It may refer to: It may refer to: Ashtanga (eight limbs of yoga) , the eight limbs of yoga as defined by Patanjali in his Yoga Sutras

  4. Ashtanga (vinyasa) yoga - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(vinyasa)_yoga

    Ashtanga yoga (not to be confused with Patanjali's aṣṭāṅgayoga, the eight limbs of yoga) is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of medieval hatha yoga. [1]

  5. Vinyāsa - Wikipedia

    en.wikipedia.org/wiki/Vinyāsa

    The vinyasa forms of yoga used as exercise, including Pattabhi Jois's 1948 Ashtanga (vinyasa) yoga and its spin-off schools such as Beryl Bender Birch's 1995 Power Yoga and others like Baptiste Yoga, Jivamukti Yoga, Vinyasa Flow Yoga, Power Vinyasa Yoga, and Core Strength Vinyasa Yoga, derive from Krishnamacharya's development of a flowing aerobic style of yoga in the Mysore Palace in the ...

  6. I went on my first wellness retreat, and it wasn’t what I ...

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    Better than an app. But Pilates wasn’t the first activity on the agenda; that spot went to a guided walking meditation led by mindfulness teacher and TEDx speaker Mike Kewley.. I had ...

  7. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    Patanjali defines the word "yoga" in his second sutra, and his terse definition hinges on the meaning of three Sanskrit terms. I. K. Taimni translates it as "Yoga is the inhibition (nirodhaḥ) of the modifications (vṛtti) of the mind (citta)". [178]

  8. Pratyahara - Wikipedia

    en.wikipedia.org/wiki/Pratyahara

    Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]

  9. A New Study Reveals Eating These Seeds Could Do Wonders for ...

    www.aol.com/study-reveals-eating-seeds-could...

    Too many foods these days sport "health halos," meaning that they are touted all over social media as super healthy, even if they don’t deliver (we're looking at you, ...