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  2. Māʻuluʻulu - Wikipedia

    en.wikipedia.org/wiki/Māʻuluʻulu

    The second row on a low bench, the next row on a higher bench, and so forth. The last row usually stands, or if that is still not enough, they may stand on benches and tables. If the dance is an effort of a local community, young and old perform. The youngest children then cutely sit at the ends of the rows.

  3. List of dance styles - Wikipedia

    en.wikipedia.org/wiki/List_of_dance_styles

    This is a list of dance categories, different types, styles, or genres of dance. For older and more region-oriented vernacular dance styles, see List of ethnic, regional, and folk dances by origin .

  4. Graham technique - Wikipedia

    en.wikipedia.org/wiki/Graham_technique

    It is widely regarded as the first codified modern dance technique, [3] and strongly influenced the later techniques of Merce Cunningham, Lester Horton, and Paul Taylor. [4] [5] [6] Graham technique is based on the opposition between contraction and release, a concept based on the breathing cycle which has become a "trademark" of modern dance ...

  5. Aerial dance - Wikipedia

    en.wikipedia.org/wiki/Aerial_dance

    Aerial dance is an art form that is incredibly demanding and requires a high degree of strength, power, flexibility, courage, and grace to practice. Online educational resources and YouTube channels have also emerged as significant platforms for aerial dance training, with some channels reaching tens of thousands of subscribers globally.

  6. ʻotuhaka - Wikipedia

    en.wikipedia.org/wiki/ʻotuhaka

    The ʻotuhaka (ʻotu-haka: row-of-dancemovements) is a traditional Tongan group dance with prominent Samoan influence wherein the performers are seated and make gestures with their arms only, with some accentuation from head and body. [1] Originally the ʻotuhaka was performed by older, chiefly ladies only, who were supposed to be too old to stand.

  7. Rope-dancing - Wikipedia

    en.wikipedia.org/wiki/Rope-dancing

    There are a variety of forms and techniques which have been used throughout history. These include: Chinese jump rope – in which a circular rope is used to make patterns in a technique which resembles hopscotch and the cat's cradle; Rope-sliding – in which the performer slides down a tight rope or cable somewhat like a modern zip line

  8. Row (weight-lifting) - Wikipedia

    en.wikipedia.org/wiki/Row_(weight-lifting)

    In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as those that retract the scapulae (trapezius and rhomboids) and those that ...

  9. Interpretive dance - Wikipedia

    en.wikipedia.org/wiki/Interpretive_dance

    Interpretive dance is characterized by: Use of movement to express an idea, feeling, or story rather than showcase technical virtuosity; Incorporation of freer, more natural movements compared to codified dance styles like ballet; Exploration of new or unconventional movements, floor work, and partnering; Emotional expressiveness and intensity