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  2. Oregano - Wikipedia

    en.wikipedia.org/wiki/Oregano

    Oregano is the staple herb of Italian cuisine, most frequently used with roasted, fried, or grilled vegetables, meat, and fish. Oregano combines well with spicy foods popular in Southern Italy. It is less commonly used in the north of the country, as marjoram is generally preferred.

  3. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .

  4. Get a taste of the Mediterranean diet with these 10 foods - AOL

    www.aol.com/news/taste-mediterranean-diet-10...

    Oregano as an anti-inflammatory agent. Roots and herbs provide colorful, antioxidant-rich additions to Mediterranean meals and snacks. They are also a star contributor to the diet’s anti ...

  5. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Dakos, [183] [184] [185] a traditional Cretan food features a slice of soaked dried bread or barley rusk topped with chopped tomatoes and crumbled feta or mizithra cheese, dried oregano and a few splashes of olive oil. Dakos is also deemed as a salad. Sikotakia , [186] fried lamb or chicken small liver slices with olive oil and oregano. Also it ...

  6. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan , ancient Greek and ancient Roman cuisines.

  7. 5 seasonings you can grow at home to transform your recipes - AOL

    www.aol.com/5-seasonings-grow-home-transform...

    Any good chef knows it’s all in the seasonings! The right blend of herbs and spices can make or break The post 5 seasonings you can grow at home to transform your recipes appeared first on TheGrio.

  8. List of Portuguese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Portuguese_dishes

    This is a list of Portuguese dishes and foods. Despite being relatively restricted to an Atlantic sustenance, Portuguese cuisine has many Mediterranean influences. Portuguese cuisine is famous for seafood. [citation needed] The influence of Portugal's former colonial possessions is also notable, especially in the wide variety of spices used.

  9. Trying to Lose Weight? You Need This Healthy Eating Grocery List

    www.aol.com/trying-lose-weight-healthy-eating...

    High-protein foods. Protein is a must for maintaining muscle while losing weight. Experts recommend at least 46 grams per day for women, but aiming for around 100 grams can be even more beneficial.