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European city bike Children riding a bike in Ghana. Cycling, [1] also known as bicycling [2] or biking, [3] is the activity of riding a bicycle or other types of pedal-driven human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles.
A bicycle, also called a pedal cycle, bike, push-bike or cycle, is a human-powered or motor-assisted, pedal-driven, single-track vehicle, with two wheels attached to a frame, one behind the other. A bicycle rider is called a cyclist, or bicyclist. Bicycles were introduced in the 19th century in Europe. By the early 21st century there were more ...
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
The benefits of cycling at your desk go beyond incorporating movement into your day, without interrupting your work, and extend to improving your mental and physical wellbeing. Below, we have the ...
Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]
It covers the disciplines of road, track, mountain bike, cyclo-cross, and BMX across all ages and ability levels. In 2015, USAC had a membership of 61,631 individual members. [10] USA Cycling is associated with the UCI or, Union Cycliste Internationale, which governs international cycling, and the United States Olympic Committee (USOC).
The UltraMarathon Cycling Association is the governing body for many ultra-distance cycling races. Bicycle racing is recognised as an Olympic sport. Bicycle races are popular all over the world, especially in Europe. The countries most devoted to bicycle racing include Belgium, Denmark, France, Germany, Italy, the Netherlands, Spain and ...
The Tour of Nilgiris is a major non-competitive touring event in South Asia that covers 800 TO 1,000 kilometres in 8 days. [1] The Tour of Nilgiris (TfN), India's first Day Touring Cycle Ride, was born in 2008 with the twin objectives of promoting bicycling as an activity and spreading awareness about the bio-diversity, flora and fauna of the Nilgiris.