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  2. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    24 Natural Diuretic Foods ... "Don't worry, if you're drinking less than five to six cups a day it won't have any major dehydrating effect on you!" Next up: 20 foods to Help With Constipation.

  3. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

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    Fruits, veggies, whole grains, legumes, and oats are all examples of high-fiber foods, and experts recommend about 25 to 30 grams of fiber per day. You can also add a fiber supplement to the mix ...

  4. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.

  5. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.

  6. Food drying - Wikipedia

    en.wikipedia.org/wiki/Food_drying

    Food drying is a method of food preservation in which food is dried (dehydrated or desiccated). Drying inhibits the growth of bacteria , yeasts , and mold through the removal of water . Dehydration has been used widely for this purpose since ancient times; the earliest known practice is 12000 B.C. by inhabitants of the modern Asian and Middle ...

  7. How To Dehydrate Food at Home—And 8 Easy Recipes for ... - AOL

    www.aol.com/lifestyle/dehydrate-food-home-8-easy...

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  8. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our ...

  9. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    In some cases, correction of a dehydrated state is accomplished by the replenishment of necessary water and electrolytes (through oral rehydration therapy, or fluid replacement by intravenous therapy). As oral rehydration is less painful, non-invasive, inexpensive, and easier to provide, it is the treatment of choice for mild dehydration. [45]