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  2. Crying - Wikipedia

    en.wikipedia.org/wiki/Crying

    A young child crying . Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain.Emotions that can lead to crying include sadness, anger, joy, and fear.

  3. Sadness - Wikipedia

    en.wikipedia.org/wiki/Sadness

    An example of severe sadness is depression, a mood which can be brought on by major depressive disorder or persistent depressive disorder. Crying can be an indication of sadness. [1] Sadness is one of the six basic emotions described by Paul Ekman, along with happiness, anger, surprise, fear, and disgust. [2]: 271–4

  4. Emotion classification - Wikipedia

    en.wikipedia.org/wiki/Emotion_classification

    For instance, certain African languages have one word for both anger and sadness, and others for shame and fear. There is ethnographic evidence that even challenges the universality of the category "emotions" because certain cultures lack a specific word relating to the English word "emotions".

  5. Feeling the Holiday Stress? You’re Not Alone—Here Are 50 ...

    www.aol.com/feeling-holiday-stress-not-alone...

    Here are 50 therapist-approved tips to help you feel better, during the holidays and every day. Trust us, you'll want to write these ones down. Related: 9 Ways To Calm Your Anxiety and Anxious ...

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  7. 30 things to do when you’re bored (that are actually good for ...

    www.aol.com/lifestyle/30-things-bored-actually...

    Studies show dancing is one of the best forms of exercise for reducing depression (even better than walking!) — especially for Parkinson’s patients. 13. Sing your heart out.

  8. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression [2] and also aggravate pre-existing conditions.

  9. Schadenfreude - Wikipedia

    en.wikipedia.org/wiki/Schadenfreude

    Schadenfreude (/ ˈ ʃ ɑː d ən f r ɔɪ d ə /; German: [ˈʃaːdn̩ˌfʁɔʏ̯də] ⓘ; lit. Tooltip literal translation "harm-joy") is the experience of pleasure, joy, or self-satisfaction that comes from learning of or witnessing the troubles, failures, pain, suffering, or humiliation of another.