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Yerba mate or yerba-maté (/ ˈ j ɜːr b ə ˈ m ɑː t eɪ /), [2] [3] Ilex paraguariensis, is a plant species of the holly genus native to South America. [4] It was named by the French botanist Augustin Saint-Hilaire. [5] The leaves of the plant can be steeped in hot water to make a beverage known as maté. Brewed cold, it is used to make ...
Yerba mate or Ilex paraguariensis - A species of holly that also contains caffeine and is popularly used to make mate in Paraguay, Uruguay, Argentina and Brazil. Ilex guayusa - also known as "guayusa", is an Amazonian tree, native to the Ecuadorian Amazon Rainforest. Ilex vomitoria - "Yaupon Holly", a caffeine containing plant from North ...
Too much yerba will result in a "short" mate; conversely, too little yerba results in a "long" mate, both being considered undesirable. After that, any additional herbs ( yuyo , in Portuguese jujo ) may be added for either health or flavor benefits, a practice most common in Paraguay, where people acquire herbs from a local yuyera (herbalist ...
To make mate, you fill the cup one-half to three-quarters with the yerba leaves. Cover the mouth of the mate with your hand. Turn it over and shake it to even out the leaf mixture, and keep the ...
Mayo Clinic Proceedings is a monthly peer-reviewed medical journal published by Elsevier and sponsored by the Mayo Clinic. It covers the field of general internal medicine. The journal was established in 1926 as the Proceedings of the Staff Meetings of the Mayo Clinic and obtained its current name in 1964.
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The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...
Robert A. Kyle is a professor of medicine, Laboratory Medicine and Pathology at the Mayo Clinic.He specializes in the care of patients with plasma cell dyscrasias. . Throughout his career Kyle has published more than 1,850 scientific papers and abstracts on myeloma and other plasma cell diso