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  2. Lifestyle medicine - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_medicine

    Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]

  3. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    Ryff's model is not based on merely feeling happy, but is based on Aristotle's Nicomachean Ethics, "where the goal of life isn't feeling good, but is instead about living virtuously". [5] The Ryff Scale is based on six factors: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance ...

  4. 6 easy lifestyle hacks that can slash your risk of developing ...

    www.aol.com/6-easy-lifestyle-hacks-slash...

    Participants who rated their alcohol consumption as rare were given a point towards a healthy lifestyle. This echoes other research that has established a link between drinking and cognitive decline.

  5. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    Health at Every Size first appeared in the 1960s, advocating that the changing culture toward physical attractiveness and beauty standards had negative health and psychological repercussions to fat people. They believed that because the slim and fit body type had become the acceptable standard of attractiveness, fat people were going to great ...

  6. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

    www.aol.com/lifestyle/6-6-6-walking-workout...

    The 6-6-6 walking trend may help you lose weight and get fit. This low impact workout involves 60 minutes of walking, either at 6 a.m. or 6 p.m. Experts say walking, in general, is good for your ...

  7. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    Rather than looking for a quick fix, the science behind longevity suggests that healthy lifestyle habits, including diet and exercise, are most important. Getting active, losing weight, stopping ...

  8. Six Pillars - Wikipedia

    en.wikipedia.org/wiki/Six_Pillars

    Six Pillars may refer to: Six Pillars House, house in South London; The Six Pillars of Self-Esteem, book by Nathaniel Branden; Six pillars in Singapore's defence strategy; The Six Pillars, featured in The Five Greatest Warriors book; Six pillars, a lifestyle observed by the Jesus Youth Catholic movement

  9. FDA updates definition of ‘healthy’ on food labels for first ...

    www.aol.com/news/fda-updates-definition-healthy...

    A new rule from the Food and Drug Administration (FDA) will update what it means for food to be labeled “healthy” for the first time in 30 years, a move that aligns with current nutrition ...

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