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2. 38 Self-Affirmations for Kids and Teens - AOL

   www.aol.com/38-self-affirmations-kids-teens...

   In other words, in order for self-affirmations to work, you need to do them consistently—at least three to five minutes once a day. The benefits are worth it: Studies have shown that repeatedly ...

3. 16 Ways to Stay Motivated to Lose Weight in 2025

   www.aol.com/16-ways-stay-motivated-lose...

   4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

4. 'You can do it!': Affirmations can seem cringe. Should you do ...

   www.aol.com/lifestyle/affirmations-seem-cringe...

   Combine affirmations with other positive practices. That could mean meditation, listening to uplifting music or enjoying a cup of tea. Share affirmations with friends or family.

5. Too Fat for 15: Fighting Back - Wikipedia

   en.wikipedia.org/wiki/Too_Fat_for_15:_Fighting_Back

   Too Fat for 15: Fighting Back is an American reality television series on Style.The series debuted on August 9, 2010. [1] The second season premiered on March 7, 2011. [2] The mid-season finale aired on April 25, 2011. [3]

6. Affirmations (New Age) - Wikipedia

   en.wikipedia.org/wiki/Affirmations_(New_Age)

   Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]

7. Relative energy deficiency in sport - Wikipedia

   en.wikipedia.org/wiki/Relative_energy_deficiency...

   In athletes that engage in such sports, the pressure to perform promotes excessive dieting and other disordered eating habits, as athletes try to conform to expected weight patterns. More severe examples of disordered eating habits may include binge-eating ; purging ; and the use of diet-pills , laxatives , diuretics , and enemas .

8. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

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   His tips on how to lose weight. Nicolas Garratt weighed 400 pounds when he was 15 years old. Now 19, he's lost 200 pounds with diet and exercise. ... The teen says he’d lie awake at night ...

9. Tia-Clair Toomey - Wikipedia

   en.wikipedia.org/wiki/Tia-Clair_Toomey

   Tia-Clair Toomey was born on 22 July 1993 to Debbi and Brendon Toomey in Nambour, Queensland, Australia, the eldest of three girls. [6] [7] She grew up in Dunethin Rock along the Maroochy River on the Sunshine Coast, where her parents worked on a cane farm. [7] She attended a primary school in North Arm, Queensland.