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  2. 5 reasons to eat more cherries, from improving sleep to ... - AOL

    www.aol.com/lifestyle/5-reasons-eat-more...

    Cherries are also a great source of potassium, offering more than 300 milligrams per cup, which is about 12% of daily needs for women and 11% for men. Potassium is vital for heart health, muscle ...

  3. The Surprising Health Benefits of Cherries—and the Best Ones ...

    www.aol.com/8-simple-health-benefits-eating...

    Stephanie Nelson, M.S., R.D., nutrition scientist and registered dietitian for MyFitnessPal says this is because the cherry juice can impact your tryptophan, serotonin, and melatonin levels, which ...

  4. Bing cherry - Wikipedia

    en.wikipedia.org/wiki/Bing_cherry

    Bing cherries are used almost exclusively for fresh market. Bings are large, dark and firm cherries that ship well, but will crack open if exposed to rain near harvest. [1] A dry-summer climate is required for the harvest of the Bing cherry, making them especially well adapted to the climates of the Pacific Northwest and California.

  5. Prunus avium - Wikipedia

    en.wikipedia.org/wiki/Prunus_avium

    Prunus avium, commonly called wild cherry, [3] sweet cherry [3] or gean [3] is a species of cherry, a flowering plant in the rose family, Rosaceae. It is native to Eurasia and naturalized elsewhere. It is an ancestor of P. cerasus (sour cherry). All parts of the plant except for the ripe fruit are slightly toxic, containing cyanogenic glycosides.

  6. This Is The Healthiest Vegetable In The World, According To ...

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    "Watercress is often called a nutrient powerhouse because of its dense profile of vitamins, minerals, and antioxidants in a low-calorie package, providing just 4 calories per cup," says Scott ...

  7. Prunus ilicifolia - Wikipedia

    en.wikipedia.org/wiki/Prunus_ilicifolia

    Prunus ilicifolia flowers. It is an evergreen shrub [4] or small tree approaching 15 metres (49 feet) in height, [12] with dense, hard leaves [4] (sclerophyllous foliage). The leaves are 1.6–12 centimetres (3 ⁄ 4 – 4 + 3 ⁄ 4 inches) long with a 4–25 millimetres (1 ⁄ 8 –1 in) petiole [12] and spiny margins, somewhat resembling those of the holly.

  8. Malpighia emarginata - Wikipedia

    en.wikipedia.org/wiki/Malpighia_emarginata

    Malpighia emarginata is a tropical fruit-bearing shrub or small tree in the family Malpighiaceae.. Common names include acerola (from Arabic: الزُّعرُورَة, romanized: az-zuʿrūra "azarole" for a similar looking old-world fruit [4]), Guarani cherry, Barbados cherry, West Indian cherry, [5] and wild crepe myrtle. [6]

  9. File:Bing Cherries (USDA ARS).jpg - Wikipedia

    en.wikipedia.org/wiki/File:Bing_Cherries_(USDA...

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